In this episode of Talking Wellness, the Kiva Centers team discusses practical ways to support personal and community wellness. The conversation explores healthy boundaries, daily routines, self-reflection, meaningful relationships, and the role peer support can play in helping people move from simply existing toward building a life that feels more connected and purposeful.
Produced with Kiva Centers, this hour is grounded in peer support: people with lived experience of mental health challenges, trauma and recovery talking honestly with each other. Practical, stigma-free and rooted in the belief that nobody heals alone.
